Life Coaching helps people live full and meaningful lives. Corporate Coaching improves individuals' ability to be effective and engaged within their organizations. With coaching, people align their personal and professional goals to their values, and learn skills to achieve these goals.

Individuals engage in Life and Corporate Coaching for a variety of reasons, including:

  • Manage stress, and improve health and wellness
  • Increase interpersonal effectiveness and leadership skills
  • Manage teams, especially cross-cultural teams
  • Clarify career goals, and implement career changes
  • Achieve specific goals (write a book, start a business)
  • Manage life transitions (parenthood, divorce, relocation)

Our approach utilizes recent research on Emotional Intelligence, including the importance of self-awareness and interpersonal skills for both personal and professional success. Moreover, we integrate Mindfulness-Acceptance-Commitment performance enhancement methodologies that were originally developed for professional athletes.

When appropriate, we provide assessment and testing to better understand our client's career interests, skills, and possibilities, such as personality assessment (Myers-Briggs personality types, StrengthsFinder) and career inventories (Strong Interest Inventory).

Dr. Belviso

Dr. Belviso is a licensed clinical psychologist and coach. He has presented on peak performance enhancement, emotional intelligence, and stress management at KPMG and Northwestern University. He has led workshops at Northwestern University on mindfulness meditation to enhance concentration and self-awareness of graduate students and young professionals.

In addition to his psychology training, Dr. Belviso obtained a Ph.D. in Economics from Princeton University and participated in research activities at the Federal Reserve Bank of Chicago and the National Bureau of Economic Research.




<< Back